saynotofear

break-free from violence & abuse

Information about hiding this site and disguising your visit to this site Hide This Site Quickly

Test Your Relationsip

Everyone deserves to be in a healthy and safe relationship, nobody deserves to be abused. Do you know if your relationship is as healthy and safe as you deserve? Answer yes or no to the following statements and at the end of the quiz you will find out how healthy your relationship is.

The person I live with or go out with:

1 ... is very supportive of all the things that I do and the decisions I make.

2 ... encourages me to try new things but never pushes me to do things I don’t want to do.

3 ... likes to listen when I have something on my mind.

4 ... understands that I have my own life too.

5 ... likes my friends.

6 ... is well liked by my friends.

7 ... says I am too involved in different or certain activities.

8 ... texts me or calls me all the time.

9 ... thinks I spend too much time trying to look nice.

10 ... tells me what I can wear or how I should look.

11 ... gets extremely jealous or possessive.

12 ... constantly checks up on me or makes me check in with them.

13 ... tries to control what I do and who I see.

14 ... tries to keep me from seeing family or friends.

15 ... always picks an argument before we are due to go out socially.

16 ... has big mood swings – gets angry and yells one minute, and the next may be all sweet and apologetic.

17 ... makes me feel nervous or that ‘I am walking on egg shells’.

18 ... takes my money or finds ways to make me give them my money.

19 ... puts me down, calls me names, or criticizes me.

20 ... makes me feel like I can’t do anything right, or blames me for any problems.

21 ... makes me feel like nobody else would ever want me.

22 ... makes fun of my faith or beliefs.

23 ... threatens to tell people about my sexuality.

24 ... threatens to tell people about my drug or alcohol issues, or about any mental health problems I may have.

25 ... threatens to hurt me, my family, children, friends or pets.

26 ... threatens to hurt themselves or commit suicide because of me.

27 ... grabs, pushes, shoves, chokes, punches, slaps, holds me down, throws things or hurts me in any other way.

28 ... yells, screams or humiliates me in front of others.

29 ... pressures or forces me to have sex, go farther than I want to or do things I don’t want to.

30 ... makes it difficult or impossible for me to end my relationship with them.

31 ... refuses to accept that our relationship is over.

Find your score